Ayurveda (ancient Indian medical system) primarily aims to bring about balance to promote overall health and wellness. It classifies the human body into three types, namely, Ayurveda Kapha, Ayurveda Vata, and Ayurveda Pitta. It should be noted that each of the identified body types has corresponding characteristics. Kapha body types are earth solid; Vata types are light; and Pitta are interplaying fire and water.
Ayurveda (ancient Indian medical system) primarily aims to bring about balance to promote overall health and wellness. It classifies the human body into three types, namely, Ayurveda Kapha, Ayurveda Vata, and Ayurveda Pitta. It should be noted that each of the identified body types has corresponding characteristics. Kapha body types are earth solid; Vata types are light; and Pitta are interplaying fire and water.
The legend of the beginning of ayurvedic medicine is that the one creator, Brahma, taught the theories and practices to one of the animal lords, who taught it to the Asvins-the divine twins.
According to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are1. Vata 2. Pitta 3. KaphaVATA: The Vata dosha is the most important of the three doshas. It has been said in ayurveda classic books that " pitta , Kapha and all other body tissues are considered lame without assistance of VATA ." Vata dominates the lower part of the body, which is below umbilicus. The movements of body fluid, metabolism, elimination of waste products, semen ejaculation, pushing the fetus out of body, relaying stimulus to brain and response to organs and tissues, heart beat, respiration, body movements etc are assisted by VATA.
Tulsi is being used in variety of herbal ayurvedic formulations. Most dominantly it is used in bronchitis and asthmatic conditions. It gives great relief in cough especially one predominated by kapha.
On the other hand, the mind is influenced by the impressions of the world we receive through the senses and motor organs. Promotes better skin texture, Improves blood circulation, Pacifies the skin affections,Improves physical strength and stamina. They are known as vata, the energy of movement; pitta, the energy of metabolism and transformation; and kapha, the energy of lubrication and cohesiveness.
triphala is a exclusive blend having dual properties of a medicine and a rejuvenating agent. Its suggested use helps improve all vitiated doshas or humors— the vata, the pitta and the kapha and detoxify the body of a variety of unwanted buildups. In addition nourishing the tissues by improving assimilation, digestion and incorporation of the food, it exacts the body, metabolism; reinforce all physiological systems and acts as an outstanding anti-oxidant.
Ayurveda Vata is considered the most important and significant among all three doshas in Indian Ayurveda medicine practice. It is said the Ayurveda Kapha and Ayurveda Pitta could render useless and helpless without Vata.
According to ayurveda, diabetes is a metabolic kapha type of disorder in which diminished functioning of agni leads to a tendency toward high blood sugar. (Ayurveda recognizes 24 forms of the disease commonly classified under Prameha - 4 are due to Vata dosha, 6 are due to Pitta dosha, and 10 are caused by Kapha dosha. The main causes of these diseases are fat, urine, and Kapha buildups due to foods, liquids, lifestyle and others.)
Ayurveda Dosha helps the body keep its physical, mental, and spiritual harmony. Doshas are separate components that cluster to make one. All the doshas should remain ideally balanced to help develop immunity and keep restoration of systems that are subject to daily wear-and-tear. In general, there are three main Ayurveda Doshas, namely, Vota, Pitta, and Kapha.
Ayurveda theory states that there are 3 doshas, which are chief components in our universal welfare. These three doshas, which are composed of variants of the 5 elements, are: Pitta, Vata, and Kapha. These are energies that are given to us at the time of conception.
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